read this a4
on how to talk about mental health with someone you're worried about
Instigating a conversation when you're suffering can be very difficult. Could you take on the responsibility and raise the topic for a friend?
buy bread, better
and support a training programme for adults recovering from mental ill health
The Better Health Bakery in Haggerston is well worth a stop. It's an artisan bakery that trains adults in hands-on cooking skills. Danish pastry, anyone?
Interested? we've written a 3 minute piece on:
The scale of mental ill health in the UK. What's being done about it. More ways you can be involved.